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Pain, Sensory Challenges, Cancer & Healing

Shinzen talks about how to work with sensory challenges using "focus away" and "turn towards" strategies during meditation. This playlist also includes a 4-part series showing Shinzen guiding a person with some pain issues using mindfulness meditation, and a 3-part series on cancer and healing. See also the Dissolution, Dark Night, Don't Know, and Can't Sleep playlist for other sensory challenges.
Shinzen talks about how to work with sensory challenges using "focus away" and "turn towards" strategies during meditation. This playlist also includes a 4-part series showing Shinzen guiding a person with some pain issues usin...
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