PhysioYoga Cork

Hi, I'm Johanna!

I'm a Physiotherapist since 2010 and Yoga Teacher since 2015, and I'm based in Cork City, Ireland.

I teach Physio led Yoga classes where I help people get to know their body better and feel stronger and more flexible, resilient and relaxed. My classes are especially for people who don't necessarily think they are flexible, relaxed or young enough for Yoga. 

My online videos are aimed at being a supportive resource to help you practice at home. Feel free to share these videos with anybody you think might benefit. 

You can also find me on Facebook & Instagram. For Physio led Yoga classes check my website. All links below.

Enjoy!