Your Cardiologist – Dr. Mozar Suzigan

Welcome to the "O Seu Cardiologista" (Your Cardiologist) channel. This space was created to help you understand your heart health, prevent disease, and live a longer, more energetic life.

I am Dr. Mozar Suzigan, a cardiologist and specialist in Internal Medicine. I trained at the University of São Paulo (USP) Medical School and the Heart Institute (InCor-USP), hold board certification from the Brazilian Society of Cardiology (SBC), and am certified in Lifestyle Medicine by the American College of Lifestyle Medicine (ACLM).

Here, you will find clear guidance on:
1. Cardiovascular Health: preventing heart attacks, high blood pressure, and arrhythmias.
2. Medications: simple explanations regarding long-term medications.
3. Risk Factors: how to lower cholesterol and protect your arteries.
4. Lifestyle Medicine: nutrition, exercise, sleep, and stress management.

Subscribe to the channel to take better care of your health!