Natural Mobility

How to live a balanced lifestyle and enjoy vibrant health and real-world fitness through natural movement

Natural Mobility explores self-healing, injury prevention, and practical fitness through movement and breathing, but also basic universal principles of mental health, diet, and environment.

My name is Alex Schenker, and I come from a background of healing arts and martial arts. I have been maintaining a professional Shiatsu & Sotai Therapy practice since completing a 2 year diploma program that started in 2005. I began my study of Taijutsu martial arts in 2004 and finally visited Japan to train with the masters in 2017. In 2015 I discovered MovNat Natural Movement training, which helped bridge the gap between the martial & healing arts.

My vision is to help people transform their lives by connecting with their bodies and understanding the principles of health and maintaining our innate human capabilities.