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  • How does NaliniKIDS help you?

    618 views 5 months ago
    From test anxiety to bullying to the teacher-student relationship, students from an elementary school in Queens, NY share how NaliniKIDS has benefitted them.

    If you'd like to learn more about NaliniKIDS, please visit our website at nalinikids.org Show less
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  • Oopa's Workout Library Play all

    The NaliniKIDS Elementary Workout Library is a series of 12 videos that help students learn the value of physical and emotional fitness. Each video is hosted by Oopa, who connects kids to understanding common emotions such as calm, happy, frustrated and confident. Each 3 minute video contains both a physical and emotional workout that helps students connect their bodies and minds.

    This library is a part of the NaliniKIDS Elementary curriculum, an innovative, STEM-aligned social emotional learning program. Please visit nalinikids.org for more.
    • Frustrated - Duration: 2 minutes, 51 seconds.

      • 2 years ago
      • 1,120 views
      Join Oopa as she connects to the feeling of being FRUSTRATED. Oopa guides kids through understanding the emotion and does an exercise that helps students connect to their bodies and minds.

      This v...
    • Angry - Duration: 2 minutes, 48 seconds.

      • 2 years ago
      • 533 views
      Join Oopa as she connects to the feeling of being ANGRY. Oopa guides kids through understanding the emotion and does an exercise that helps students connect to their bodies and minds.

      This video ...
    • Calm - Duration: 2 minutes, 58 seconds.

      • 2 years ago
      • 490 views
      Join Oopa as she connects to the feeling of being CALM. Oopa guides kids through understanding the emotion and does an exercise that helps students connect to their bodies and minds.

      This video i...
    • Happy - Duration: 2 minutes, 36 seconds.

      • 2 years ago
      • 436 views
      Join Oopa as she connects to the feeling of being HAPPY. Oopa guides kids through understanding the emotion and does an exercise that helps students connect to their bodies and minds.

      This video ...
    • Confident - Duration: 2 minutes, 36 seconds.

      • 2 years ago
      • 407 views
      Join Oopa as she connects to the feeling of being CONFIDENT. Oopa guides kids through understanding the emotion and does an exercise that helps students connect to their bodies and minds.

      This vi...
    • Courage - Duration: 2 minutes, 39 seconds.

      • 2 years ago
      • 1,166 views
      Join Oopa as she connects to the feeling of COURAGE. Oopa guides kids through understanding the emotion and does an exercise that helps students connect to their bodies and minds.

      This video is a...
    • Respect - Duration: 2 minutes, 55 seconds.

      • 2 years ago
      • 325 views
      Join Oopa as she connects to the feeling of RESPECT. Oopa guides kids through understanding the emotion and does an exercise that helps students connect to their bodies and minds.

      This video is a...
    • Empathy - Duration: 2 minutes, 40 seconds.

      • 2 years ago
      • 1,981 views
      Join Oopa as she connects to the feeling of EMPATHY. Oopa guides kids through understanding the emotion and does an exercise that helps students connect to their bodies and minds.

      This video is a...
    • Worry - Duration: 2 minutes, 45 seconds.

      • 2 years ago
      • 191 views
      Join Oopa as she connects to the feeling of WORRY. Oopa guides kids through understanding the emotion and does an exercise that helps students connect to their bodies and minds.

      This video is a p...
    • Grateful - Duration: 2 minutes, 34 seconds.

      • 2 years ago
      • 167 views
      Join Oopa as she connects to the feeling of being GRATEFUL. Oopa guides kids through understanding the emotion and does an exercise that helps students connect to their bodies and minds.

      This vid...
    • Safe - Duration: 2 minutes, 48 seconds.

      • 2 years ago
      • 340 views
      Join Oopa as she connects to the feeling of being SAFE. Oopa guides kids through understanding the emotion and does an exercise that helps students connect to their bodies and minds.

      This video i...
    • Perseverance - Duration: 2 minutes, 37 seconds.

      • 2 years ago
      • 5,614 views
      Join Oopa as she connects to the feeling of PERSEVERANCE. Oopa guides kids through understanding the emotion and does an exercise that helps students connect to their bodies and minds.

      This video...
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  • ONE WORD Workout Library Play all

    The ONE WORD Workout is part of the NaliniKIDS middle school curriculum.

    NaliniKIDS is an innovative, STEM-aligned social emotional learning program. Please visit nalinikids.org to learn more.
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  • NaliniKIDS Graduates! Play all

    Meet some of our NaliniKIDS graduates!
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  • Our Work Play all

    Get a glimpse of the work we do in schools to help kids learn the value of physical and emotional fitness.
    • What is NaliniKIDS? - Duration: 2 minutes, 29 seconds.

      • 5 months ago
      • 94 views
      Elementary school students from Queens, NY explain what the NaliniKIDS program is.

      If you'd like to learn more about NaliniKIDS, please visit our website at nalinikids.org
    • What is a NaliniKIDS physical workout? - Duration: 2 minutes.

      • 5 months ago
      • 94 views
      Students from Queens, NY describe the physical exercises in a NaliniKIDS workout. You can try the workouts in your classroom or at home. They are all available on our YouTube channel!

      If you'd lik...
    • The Real Definition of Weight - Duration: 111 seconds.

      • 3 years ago
      • 229 views
      The NaliniKIDS program is rooted in the concept of emotional weight. While we often think about the food we digest, NaliniKIDS teaches kids to think about the words we digest. When we consume unhea...
    • In Their Own Words - Duration: 2 minutes, 47 seconds.

      • 1 year ago
      • 844 views
      NaliniKIDS students, teachers, and administrators share what the program means to them.
    • Rupa on NaliniKIDS - Duration: 2 minutes, 26 seconds.

      • 3 years ago
      • 73 views
      By building communities of people who are motivated to live and share their healthy lifestyles and talents, Nalini Method's ultimate vision is to expand the Community Volunteer Program with Mayor B...
    • NaliniKIDS Overview - Duration: 4 minutes, 37 seconds.

      • 3 years ago
      • 497 views
      This video from 2012 gives a great overview of how NaliniKIDS began. Check out our newer videos, or nalinikids.org, to learn about where the program is today!
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  • NaliniTEACHERS Play all

    The heart and soul of our program is the dedicated teachers determined to teach their students the value of physical and emotional fitness. Hear what these trailblazing teachers have to say about the program.
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  • Press Play all

    NaliniKIDS has garnered media attention by local NYC outlets and national publications that highlight the unique journey middle schoolers take when learning about physical and emotional fitness.

    Click here to read more press pieces about NaliniKIDS: nalinikids.org/press
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