Mercedes Pollmeier of Modus Athletica

Welcome to Modus Athletica! My Name is Mercedes Pollmeier and I'm here to help you get stronger and healthier as a climber. 

My background is deep in education and application, with a Master's in Human Movement and a certification as a Strength and Conditioning Coach. 

I am first and foremost a practitioner. I love climbing outside and working with people, this is was drives my passion. 

This channel is dedicated to sharing climbing drills, strength training and flexibility for the enthusiastic climber.