For years, I've battled with severe depression and not until this past year did I really decided to address it. Each day, I still struggle to find mental and emotional stability and comfort.
Through the help of friends, family and medical professionals, I've developed several action plans to help steady the course. In creating this video, I hope that I can help people understand their own pain and seek hope in their journey.
Please reach out to the Suicide Prevention Hotline -- 1-800-273-8255 -