Join our TEAM FLIGHT SCHOOL online training program at http://www.kpstrength.com/o...
Thanks for watching. Don't forget to watch in HD!
Please like, share, and comment below. Also, HIT THAT SUBSCRIBE BUTTON for more training tips on how to become a better athlete!
Get your FREE Athlete Pack. It comes with 3 FREE eBooks:
1. MOVEMENT PREPARATION - COMPLETE ATHLETIC WARMUP
2. FUEL TO PERFORM - ATHLETE'S NUTRITION GUIDE
3. HOW TO POWER CLEAN & SNATCH TO IMPROVE SPORT PERFORMANCE !