Ginger's Keto In The UK Keto Desserts, all the Low Carb dessert recipes you can desire, in one simple playlist, sugar free of course and in most cases gluten free too. Including Keto Pancakes, Keto Ice Cream, Keto Cake, Keto Cinnamon Rolls, Keto Brownies...
All my keto and low carb related video that do not include a recipes but analyses different aspects of the Ketogenic diet and its effects, from Exogenous Ketones and Weightloss to What I eat In a Day Keto, to Calories in Keto and Macros and Keto Food Hauls
Keto Foods Lists and Haul from 2018 - All my Keto Grocery Shopping lists from UK and International (US too!) Supermarkets featuring ALDI, LIDL, COSTCO, MORRISONS, ASDA, TESCO, SAINSBURYS, OCADO, WAITROSE, AMAZON
The Magic Pill documentary recipes and The Magic Pill documentary review in depth with full explanation of the biology behind keto and cancer. Includes the Macadamia Fat Bread recipe and the Chocolate fat bomb recipe
all the science and biochemistry behind the ketogenic diet and processes of ketosis linked to everyday issues and questions we face on keto including drinking alcohol, det sodas and sweeteners, exogenous ketones and weight loss, calories and protein on keto