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Optimizing your performance in health, wealth, and relationships. Don't just be yourself, be your best self.
Optimizing your performance in health, wealth, and relationships. Don't just be yourself, be your best self.

Your host Keith Ledig takes a strategic approach on how to be happy and successful in life through personal development, growth, motivation, life hacks, and continual learning. Through interviews, books, and a multitude of resources we discuss topics including business, career, lifestyle, sex and dating, fitness, nutrition, and many others.
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