Behind the scenes with me at my latest fitness magazine photo shoot with Fitness Rx for Women Magazine! I wrote two awesome leg workouts for the spread (one for hamstrings and glutes and the other for quads) and it was filmed it at the awesome PowerHouse gym. Build that booty, girls! Sammie, Alex and I road trippin' all the way to California, craving pizza and figuring out how it is possible that I don't know how to put air in a tire. Ha! Enjoy!
These are Jessie Hilgenberg's full featured workout videos - TONS of descriptive, step-by-step instructions, tips and tricks to build into your training. Videos include single muscle workout days, HIIT style conditioning workous and plyometric workouts.