Fitness Formula Clubs
  • Les Lipshutz - The Death Defier

    406 views 10 months ago
    Two years ago, Les was dying. He was in hospice, hadn't eaten or drunk anything in 4 days. They told his wife to make funeral arrangements and say goodbye. But they were wrong - he didn't die in 4-10 days, and he's still here, telling his story.

    "My doctors said there are two things that will keep me going - mentally, do a lot of reading, and the other thing is physical therapy. Without physical therapy, you're just gonna atrophy. One of the keys to maintaining my health is physical activity."

    Les is #trainingforlife. How will you start #trainingforlife?!

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