Fit + Healthy 365

Lydia Di Francesco is the CEO and Employee Wellness Consultant at Fit + Healthy 365. Lydia has worked in the wellness industry for over 12 years. She holds a Bachelor of Social Sciences and a Masters of Business Administration (MBA) from the University of Ottawa and is a Certified Workplace Health and Performance Practitioner. Lydia is a weekly radio host of a wellness segment, a regular TV guest expert, and has been published in national and local newspapers and magazines. She was recently named a Businesswoman of the Year. Lydia works with organizations to create and deliver effective workplace health and performance strategic plans that support employee well-being and mental health and result in greater productivity and retention.