Why Things Hurt

The Why Things Hurt channel is an integrated component of physical therapist, Brent Stevenson's educational platform on the human body.  

He has written two books: Why Things Hurt: Life Lessons from an Injury Prone Physical Therapist (2016) and Why We Hurt: Understanding How To Be Comfortable In Your Own Body (2024).

Visit WhyThingsHurt.com for articles, videos, books and courses to learn more about how your body actually works. 

You will find explanations, anatomy, exercises and playlists on this channel to help you understand you body in a new way.  The books will help give you the big picture and the blog will allow you to choose your own adventure.

Brent Stevenson, MScPT, BHKin, CGIMS, is a physical therapist in Vancouver, Canada and the co-owner of Envision Physiotherapy EnvisionPhysio.com