Emma Garrick | The Anxiety Whisperer

You might find your way here when your mind won’t quite settle, when something feels familiar again, or in the sleeplessness that can come when life feels heavy.

This space is for people who may be experiencing anxiety, OCD, or the quiet worry of slipping back.

There’s no rush here.
No pressure to fix anything.

Just something steadier to return to.

I’m Emma Garrick, an integrative psychotherapist specialising in anxiety and OCD.

If something here resonates, there are longer recordings waiting for you below.

→ emmagarrick.com/audio