• Welcome to DOPEamine!

    143 views 1 year ago
    Hey everyone! C-Note here! Welcome to the show that is going to change your life. I'm just not sure how just yet. The goal is to make this video series to be an extension of the podcast which can be found at http://www.dopeamine.life 😎 🤘

    The podcast and now YouTube channel is about mental health and mindset as it pertains to productivity, creativity and business. There are many people in the world, including myself, who don't necessarily subscribe to the hustle mindset because they have particular needs or unique life situations they need to consider.

    I personally have grown up with cyclothymia, a low grade bipolar disorder, that has made it difficult for me to maintain relationships, keep a job and do things by conventional means. I've taken time to redefine normal, work on communication skills, set boundaries and redefine life for myself through years of self-awareness and discovery.

    The goal is to help people who resonate with that description to not feel so alone in a world that can easily alienate them through various means of understanding. I often subscribe to philosophy and logic, though guests may be able to speak from different points of you.

    I hope you enjoy and stick around to see what I've got to offer!

    You can check out the podcast at http://www.dopeamine.life

    You can also learn more about the host, Christian Rivera, at http://www.himynameischrist...

    You can follow on social at http://www.facebook.com/dop... Show less
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  • Mental Health Play all

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  • Podcast Episodes Play all

    • Ep 254 | "I'm Not Very Interesting..." - Duration: 30 minutes.

      • 1 year ago
      Podcast Episode: https://anchor.fm/dopeamine/episodes/Im-Not-Very-Interest...

      Today on the show I'm addressing a statement that I hear quite often from artists and designers, "I'm Not Inter...
    • Ep 255 | Abundance and Community - Duration: 29 minutes.

      • 1 year ago
      Audio version: https://anchor.fm/dopeamine/episodes/Abundance-and-commun...

      Today on the show we're talking all about community and abundance. Abundance being the concept of there being eno...
    • Ep 256 | Small Talk - Duration: 19 minutes.

      • 1 year ago
      Today on the show we're talking all about Small Talk and the power of the skill in relation to social exploration and your mental health. We all seek some sense of connection and in order to get a ...
    • Ep 257 | Unlearning Perceptions - Duration: 32 minutes.

      • 1 year ago
      Today on the show we're talking all about unlearning perception. What does that mean? That means, that over time we've accumulate all sorts of ideas about what the ideal human should be in a given ...
    • Ep 258 | Connections Through Vulnerability - Duration: 10 minutes.

      • 1 year ago
      Today on the show we're talking about connecting with others through your vulnerability whether that's personally or professionally. We can feel quite isolated when we're dealing with mental health...
    • Ep 259 | Adjustments - Duration: 25 minutes.

      • 1 year ago
      Today on the show we're talking about making adjustments. The adjustments I'm making to this show, my life and business in 2019 but also the little tweaks we can make every day to get a better sens...
    • Ep 260 | Victoria Stigliano-Dzuban on Animal Energy Connection - Duration: 33 minutes.

      • 11 months ago
      Today on the show we're talking about the connection between humans and animals. We have our friend Victoria Stigliano-Dzuban with us to talk about her work as an Animal Spirituality Facilitator. S...
    • 267 | A DOPE Year in Review - Duration: 37 minutes.

      • 10 months ago
      Merry Christmas! Today on the show we're talking about the past year and where to go from here. I'm sharing what I've learned from the last year, how I plan to improve for 2019, some of the project...
    • Public Vulnerability - Duration: 12 minutes.

      • 1 year ago
      My apologies for the low quality!

      Today on the show I talk about public vulnerability. Many content creators are considered to be "normal" every day people. You and I aren't celebrities, we're jus...
    • Self-Discipline - Duration: 16 minutes.

      • 1 year ago
      Today on the show I wanted to talk applying self-discipline. Many of us feel like we don't need any rules in our lives but tend to find that some semblance of structure turns out to be beneficial f...
    • The Inevitable Emotional Crash - Duration: 23 minutes.

      • 1 year ago
      Today on the show I wanted to share with everyone some of the side effects that I deal with when it comes to the emotional crash after mania. I've been dealing with cyclothymia (a mood disorder) si...
    • Revisiting the Past - Duration: 21 minutes.

      • 1 year ago
      Today I wanted to talk about revisiting the past. It's something that we eventually do on our mental health journey but how useful is it? Should we take stock in our past? Should we ignore it compl...
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  • Personality Typology | Myers-Briggs and Enneagram Play all

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  • Creativity Play all

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