BEST SELF-DEFENSE MOVES everyone should know against common attacks! These are easy and effective self-defense techniques for beginners, especially women, using Krav Maga.
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Here are 5 basic self-defense moves for women, men, girls and boys. These are beginners Krav Maga techniques that can help defend oneself from harm. Krav Maga is a pure self-defense and striking system. Watch this self-defense tutorial video to learn:
1. Self Defense move if grabbed
2. Self Defense move for purse or bag stealing
3. Self Defense move for when choked or attacked from behind
4. Self Defense move when pinned against a wall, pushed to a wall
5. Self Defense move when pulled to the ground/from the ground
These are beginner self-defense moves everyone should know. While the video include female instructor and trainee, moves will work against any common attacks!
Krav Maga is a military self-defense system developed for the Isreal military. It's an effective, modern and dynamic self-defense and fighting system combining techniques and philosophy from martial arts and fight training. Krav Maga is designed to be practical and intuitive for people of any age, shape, or size. The techniques expand on your natural instincts to develop skills quickly and effectively.
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Hi! I'm TJ, travel vlogger and digital nomad. I create travel videos sharing cultures, destinations, and delicious street food around the world. This channel is meant to inspire adventure and the courage to pursue your daydreams.
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