• Greg Glassman: The World’s Most Vexing Problem

    79,443 views 3 months ago
    CrossFit Founder Greg Glassman speaks to Level 1 participants on Sept. 3, 2017, in Aromas, California.

    “We sit collectively in unique possession of an elegant solution to the world’s most vexing problem. And it may be so elegant that it’s optimal,” Glassman says.

    CrossFit® - Forging Elite Fitness® (http://crossfit.com)

    The CrossFit Games® - The Sport of Fitness™
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    • Inside CrossFit South Brooklyn: The Kids - Duration: 3 minutes, 7 seconds.

      • 6 hours ago
      At CrossFit South Brooklyn, owner David Osorio has built a successful business by making sure his gym offers something for everyone.

      To serve parents and young athletes from 3 to 17, he provides f...
    • CrossFit Podcast Ep. 17.30: Katie Hogan - Duration: 1 hour, 4 minutes.

      • 1 day ago
      Former "Valley girl" Katie Hogan started her CrossFit journey with Kristan Clever and Becca Voigt at Valley CrossFit. Hogan takes us back to what it was like to join CrossFit as a sport, and what i...
    • Growing Together at CrossFit Madtown - Duration: 8 minutes, 16 seconds.

      • 1 day ago
      Keysha Benzing probably didn’t expect to end up living on a 20-acre farm and growing her own food when she was a kid living in an inner city, but that’s exactly where life took her. Benzing and hus...
    • Rory in Ireland: Episode 2 - Duration: 8 minutes, 35 seconds.

      • 3 days ago
      Video by Ian Wittenber.

      In the second installment of “Rory in Ireland,” CrossFit Games host Rory McKernan learns more about the country’s deep history as he tours Dublin and travels to Belfast.

    • Weightlifting: Working With the PVC - Duration: 62 seconds.

      • 4 days ago
      CrossFit Weightlifting instructor Ray Regno discusses the importance of working with the PVC pipe.

      “Spending time in those positions where you’re not comfortable is a great opportunity to help yo...
    • CrossFit South Brooklyn’s Group Class Expectations: Part 5 - Journal Preview - Duration: 52 seconds.

      • 5 days ago
      Log in or subscribe for the full-length feature:

      In this new series, CrossFit South Brooklyn owner and head coach David Osorio draws on 10 years of experience to offer ...
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    • Update Show: 2017 CrossFit Liftoff Recap - Duration: 9 minutes, 59 seconds.

      • 5 days ago
      Tommy Marquez, Rory McKernan and Pat Sherwood are back in the Update Studio to recap the 2017 CrossFit Liftoff, powered by Rogue. This year's competition crowned a repeat champion in the overall di...
    • CrossFit Podcast Ep. 17.29: Mike Burgener - Duration: 1 hour, 29 minutes.

      • 6 days ago
      CrossFit Weightlifting coach Mike Burgener sits down with Sevan and Matt to discuss his involvement with USA Weightlifting and CrossFit.

      Notable mentions:
      Sevan Matossian, Mike Burgener, Matt Bisc...
    • CrossFit Podcast Shorts: The Level 1 Seminar - Kai Rainey - Duration: 3 minutes, 18 seconds.

      • 6 days ago
      Kai Rainey wishes she had attended the CrossFit Level 1 Seminar much earlier in her CrossFit journey. Find out why on this segment from Episode 17.28 of The CrossFit Podcast.

      The CrossFit Journal ...
    • CrossFit Podcast Shorts: Battle with Food - Kai Rainey - Duration: 60 seconds.

      • 1 week ago
      Kai Rainey used to weigh over 300 lb. and went from a size 28 to a size 6 with CrossFit. She joins the podcast crew to talk about her battle with food.

      The CrossFit Journal -- (http://journal.cros...
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    • Inside CrossFit South Brooklyn: Guiding Principles - Duration: 6 minutes, 44 seconds.

      • 1 week ago
      “I love the affiliate model,” says David Osorio of CrossFit South Brooklyn. “I love the freedom that it grants us as business owners to express our vision and our business.”

      Osorio has three guidi...
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    • CrossFit Podcast Ep. 17.28: My Last Fat Summer – Kai Rainey - Duration: 1 hour, 2 minutes.

      • 1 week ago
      Kai Rainey is an inspiration. Prior to starting her CrossFit journey, Rainey weighed over 300 lb. Now, she eats clean and has an active lifestyle.

      “I’ve gone from a Size 28 to a Size 6. My waist i...
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