CNU Fit

CNU Fit is the premier wellness center specializing in weight management, fitness assessments, and general health training. The staff has worked with individuals diagnosed  with diabetes, high cholesterol, high blood pressure, fribromyalgia, amputations, joint injuries, physical limitations, rheumatoid arthritis, insulin resistance, osteoporosis, spinal injuries, carpal tunnel syndrome, low back pain, and they are experienced with athletes, adolescents,  children, and healthy adults. CNU Fit staff is skilled with a variety of backgrounds including ACSM, NSCA, CSCS, and NATA certifications. They have partnered with George Washington University, Delaware Technical Community College, Harrington Raceway and Casino, Dover Downs, Aramark Corp, Delaware State University, Wesley College, corporations and churches in DE, PA, NY, and MD. They focus on optimizing metabolism (the balance between food and activity) to decrease excess body fat, increase energy, and manage stress.