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An AFAA certified group exercise instructor and personal trainer with 32 years of experience in the fitness industry.
Loren has developed 
An AFAA certified group exercise instructor and personal trainer with 32 years of experience in the fitness industry.
Loren has developed 
The LorCore Workout: 
a customized program of cardiovascular conditioning and strength training that produces strong, lean, defined results.
Loren provides clients of all ages and fitness levels with the coaching they need to meet health and fitness goals in areas such as:

• Cardiovascular Endurance

• Weight Loss

• Strength Training/Body Sculpting

• Core Conditioning

• Agility, Flexibility & Balance Training

Specialty Programs: 

LorCore Boot Camp, LorCore Full Body Blast, LorCore Fixer Upper, LorCore Lower Blowout, Step Aerobics, Core Conditioning,
Bosu Body Blast, Total Body Conditioning, Circuit Training, ABC Workout (Abs, Butts, Cardio), High Intensity Interval Training (HIIT)
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