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The Training Room is located in Avon by the sea and Manasquan, NJ. The Training Room was establised in 1999 to give the people of the Jer...
The Training Room is located in Avon by the sea and Manasquan, NJ. The Training Room was establised in 1999 to give the people of the Jersey Shore a more effective alternative to the large box gym. Our unique training system combines kettlebell and body weight strength and conditioning. This channel includes plenaty of training tips and other fun stuff that I like to do to help people of all ability levels become stronger and healthier. Visit us at http://www.trainingroomonline to view our daily workouts.

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