Pilates by Dana

Hi everyone. I’m Dana, a Pilates teacher and dancer with a passion for movement, anatomy, biomechanics, and holistic nutrition. I work with clients to build strength designed to support EVERY moving body. In addition to Pilates I am a certified Ayurvedic Health Coach and Yoga instructor. I love to integrate my knowledge of Ayurveda, Alexander Technique, Feldenkrais Technique, resistance training and Yoga into my Pilates practice. Thank you for being here with me✨!