Welcome to the LBX Fitness YouTube Channel. The videos we post are to inspire, motivate, hold you accountable for reaching your goals and for those of you that don't like working out alone, I am here to workout with you. On the first day of the month we start a new 30 day challenge. The challenge is for all levels. I will show you beginning, intermediate and advanced exercises for the challenge.
If you have questions please ask them or if you would like to see something specific please ask and a video will be created just for you.