HFE (Health and Fitness Education)
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  • Welcome to Health and Fitness Education | HFE

    1,323 views 3 years ago
    We’re one of the UK’s leading health and fitness training providers and we set the platinum standard for personal trainers, yoga teachers, Pilates instructors and more.

    It’s not all about qualifications however, we’re regularly producing quality content to educate, inspire and entertain current and future fitness professionals.

    Subscribe to our channel for access to exclusive interviews with industry experts, in-depth documentaries, free exercise programmes, webinars and much more.

    Find us here:
    Twitter – https://twitter.com/HFE1
    Facebook –https://www.facebook.com/HF...
    Website –https://www.hfe.co.uk/
    Blog - https://www.hfe.co.uk/blog Show less
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    • Level 2 Exercise to Music Course - Warm Up | HFE - Duration: 3 minutes, 34 seconds.

      • 4 years ago
      • 21,293 views
      Leading exercise to music instructor Vince demonstrates a quick warm up.

      Find out more about a career in exercise to music: http://bit.ly/hfeetm
    • HFE - What's Your Why? - Duration: 2 minutes, 36 seconds.

      • 1 year ago
      • 14,184 views
      Start your own fitness journey and become a personal trainer by clicking here https://goo.gl/4mMqBB

      Why do people become personal trainers? How do you develop world-class skills and knowledge? And...
    • Level 2 Exercise to Music Course | HFE - Duration: 3 minutes, 37 seconds.

      • 3 years ago
      • 10,221 views
      Step to it!

      Considering becoming an exercise to music teacher? Check out our Level 2 Exercise to Music Instructor course.

      Find out more: http://bit.ly/hfeetm
    • Level 2 Exercise to Music Instructor Course - Main Aerobic Curve | HFE - Duration: 3 minutes, 43 seconds.

      • 3 years ago
      • 9,865 views
      Leading exercise to music instructor Vince demonstrates a basic aerobic curve.

      Find out more about a career in exercise to music: http://bit.ly/hfeetm
    • Level 3 Diploma in Mat Pilates | HFE - Duration: 3 minutes, 10 seconds.

      • 4 years ago
      • 8,832 views
      Are you looking to become a qualified Pilates Teacher? Why not check out our Pilates Teacher Training Courses. Start your career in Pilates today.

      Learn more about a career in Pilates: http://bit....
    • Yoga Poses - Viparita Karani (Legs up the Wall Pose) - Duration: 53 seconds.

      • 2 years ago
      • 7,311 views
      Learn more about becoming a qualified yoga teacher with HFE - https://www.hfe.co.uk/yoga

      Yoga teacher Karen demonstrates this asana complete with adaptations and modifications
    • Pilates Exercises - The Hip Twist - Duration: 83 seconds.

      • 2 years ago
      • 7,115 views
      Learn more about becoming a qualified Pilates teacher with HFE - https://www.hfe.co.uk/pilates

      Pilates teacher Karen demonstrates The Hip Twist, complete with the purpose of the exercise, teaching...
    • Personal Training: Industry Insiders - Duration: 7 minutes, 14 seconds.

      • 3 years ago
      • 5,406 views
      HFE presents... Personal Training - Industry Insiders, a new documentary that delves into the fast-paced and often secret lives of personal trainers. http://bit.ly/becomeapt

      Aiming to smash many o...
    • Cross Trainer - Level 2 Gym Instructor | HFE - Duration: 3 minutes, 51 seconds.

      • 3 years ago
      • 5,065 views
      Experienced instructor Martyn explains how the cross trainer can be used to achieve a total body workout. Starting with the basics, he demonstrates how to safely use this piece of equipment and the...
    • Level 3 Yoga Teacher Training Course | HFE - Duration: 4 minutes, 55 seconds.

      • 3 years ago
      • 4,960 views
      Namaste.

      Thinking of becoming a Yoga Teacher? Take a look at our Level 3 Diploma in Teaching Yoga course.

      Find out more: http://bit.ly/hfeyoga
    • Bench Press - Level 2 Gym Instructor | HFE - Duration: 3 minutes, 7 seconds.

      • 3 years ago
      • 4,809 views
      The bench press is a great free weight exercise for working the pectorals, anterior deltoid and triceps. Gym instructor Ben demonstrates how to safely and effectively perform the exercise, as well ...
    • Lat Pull Down - Level 2 Gym Instructor | HFE - Duration: 3 minutes, 17 seconds.

      • 3 years ago
      • 3,644 views
      Ideal for working the latissimus dorsi, lower trapezius, rhomboids, posterior deltoid, biceps and brachialis, the lat pull down is a great resistance machine to use. Gym instructor Martyn expertly...
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