Learn how to meditate, visit http://beginmeditating.com. Meditation teacher Light Watkins gives a brief description of how Vedic Meditation technique works. Check out what he has to say and let him know what you think. Leave your comment below.
These are people from all walks of life who learned Vedic Meditation with meditation teacher Light. They are sharing their individual experiences with the course, the teacher and the practice. To begin meditating, go to www.BeginMeditating.com