WORKOUT CHANNEL / Tsubasa fitness

Exercise This is a home training video specialized for beginners and middle-aged people (40s, 50s, 60s)!
Available every Monday, Wednesday, and Friday morning at 18:00.

■Self Introduction
9 years in major fitness companies, 4 years in small and medium-sized companies, 5 years in independent business
18 years in the fitness industry
Tsubasa Ito, President, RACE GYM, Yotsuya, Shinjuku-ku, Tokyo, Japan

■Body Contest
2023 APF SPORTS MODEL Division Novice Class Second Place
2024 APF SPORTS MODEL Open class, first place

This channel is recommended for the following people
People who are recently gaining weight and have difficulty losing it.
I have a flabby belly.
My hips are getting lower.
I have stiff shoulders.
I have a sore back.
I have bad posture.
I want to lose weight.

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