Claire Sparrow Pilates & Whole Body Pelvic Health

Mum of 3 Claire Sparrow a Second Generation Pilates teacher, Polestar Pilates Educator & Pilates studio owner since 2002, specialising in women’s health & Post-Graduate Pilates Education.  Claire is a straight-talking and inspiring Scottswomen with an inclusive and rigorous approach to teaching Pilates. She has an absolute passion for all things Pilates, building communities and encouraging and supporting people to discover the possibilities within themselves, all whilst maintaining a sense of humour.  After restoring her own pelvic organ prolapse & separated abdominal muscles Claire has taught thousands of women & teachers worldwide to do the same.  Claire founded her Online Studio in 2020 to create accessible education for women with pelvic health conditions & teachers from apprenticeship programs bridging the gap between training and teaching to specialist mentoring in Pelvic Health & how to balance self-care with an efficient teaching schedule.