Amber Glow Yoga

Hello Friendos!

These videos are for gamers, nerds, and anyone else who wants to level up.
We spend so much time seated in front of our computers and T.V.s and it takes a toll on our bodies. My mission is to help you get healthier and happier through movement and mindfulness.

All levels are welcome! Whether you're new to a Yoga practice or a pro, let's move together. Calm the mind, get fit, improve your posture, relieve stiffness, and maybe make some friends! Remember, this is your time, do what feels good for you.

You can also join me live at Twitch.tv/AmberGlowYoga and interact with me in real time! 

"Given enough time, any man may master the physical. Given enough knowledge, any man may become wise. It is a true warrior, who can master both." -Emperor Yoshiro