UNM Employee Wellness

Employee Wellness is provided by The University of New Mexico as part of your benefits as an employee. We exist to help UNM faculty and staff stay healthy through a holistic approach to wellness- helping us feel better and live longer.

Wellness means more than working out or healthy eating. There are many dimensions to a balanced, healthy life. We focus on providing resources, activities and programs that address some of the interconnected dimensions of wellness, specifically emotional, financial, occupational and physical as shown below, to help you create that balance.

We hope these videos help you find easy and effective ways to inject healthy habits into your work day! Visit us at hr.unm.edu/wellness for more information on our events and activities.