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Ballet Bodies is a dance-based fitness studio based in Los Angeles.  The BB method infuses ballet, Pilates, cardio, and personal training...
Ballet Bodies is a dance-based fitness studio based in Los Angeles.  The BB method infuses ballet, Pilates, cardio, and personal training techniques to  sculpt a body as long lean and graceful as a ballet dancers.  Designed by a ballet dancer, our method is accessible to every body (men and women)! Cross training is the key to longevity as a dancer, so here at Ballet Bodies no form of exercise is off-limits as long as it keeps you strong, lean, and injury-free. Whether you’re on classic Pilates equipment (reformers or Cadillacs) or utilizing just your body as your prime mode of movement, each movement draws its inspiration from a pro dancer’s precision and grace. The BB method will change the way you feel in body, mind, and spirit.
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