FreedOM Yoga - YogApnea Experience

Hi, I'm Elena, an Italian woman who loves the sea and nature and who has found in yoga a tool to feel better, every day.
I am not "only" a yoga teacher, teacher trainer Yoga Alliance Worldwide and Italian Federal Sports Technician, I have a particular style, a mix between Iyengar, traditional Tantra and elements taken from Odaka or Kundalin, to which I add... my touch.
I collaborate with health professionals, doctors, physiotherapists, holistic practitioners who have helped me to better understand how the body works and this knowledge has allowed me to use yoga as a tool for athletes, including world class ones. 
I work particularly online on Zoom or in private, so I can tailor the work to what you need most.
You can follow many of my classes live here; the videos will be visible for 1 day, then you can find them on my website. If you would like to know my class schedule or if you would like to subscribe to the site or to a course, please do not hesitate to contact me.