Welcome to the Body And Birth YouTube Channel! Thank you for joining our community!
Here we have a passion for providing women with the knowledge and tools they need to help prevent and resolve pregnancy related issues for long term results. Our goal is to aid women in becoming pain free and confident in their bodies via treatment, education, and exercises.
Subscribe and stick around, more awesome content on the way!
Visit www.bodyandbirthphysio.com to find more information and insight into women's health and learn more about our practice and what we do.
0:22 - Introduction
0:33 - Thanks for stopping by - Who we are
0:50 - Our Goal - Aid women in becoming pain free, empowered and confident in their bodies.
1:00 - Who this channel is for - Prenatal, pregnant and postpartum women looking to learn about pelvic floor health
1:15 - Video topics for this channel - Pelvic floor physiotherapy, women's health, pregnancy and natural movement
1:25 - Disclaimer
1:30 - eBook recommendation - How to protect and restore your pelvic floor health with 5 simple tips
2:13 - Thanks and take care of your pelvis!
If you haven't already joined the BABE (Body And Birth Email) list and are interested in learning more about your pelvic floor, be sure to sign up in order to receive your free eBook today!
Free eBook - http://www.bodyandbirthphys...
We also have a great blog updated regularly with awesome content! Perfect reading for your commute to and from work!
Body and Birth Blog: http://www.bodyandbirthphys...
Other great links:
- Amazing Info on natural movementhttp://www.physiotherapy.as...
- Australian Physiotherapy Association