5 easy ways to improve your running technique to run faster for longer with no extra effort. A how to improve your running technique video by Kalclash Fitness.
Try these five running techniques out to improve every aspect of your running, from running speed to total distance you're able to run.
These tips will help you prevent running injury, including preventing and curing shin splints, hip pain and runners knee. These techniques will help you smash your 5k personal best, your 10k times all the way up to half marathon and marathon.
Music courtesy of Mr Slightly Fly. Check out his royalty free music at his YouTube channel here: https://www.youtube.com/cha...
The running shoes featured in this video are the Vibram Fivefingers Bikila EVO.
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