Reforming Foundations Pilates & Wellness

We are a modern Pilates studio that offers movement strategies to help your body feel its best. Keep your Pilates workouts going in the comfort and safety of your home with our online live classes or one on one sessions.

We specialize in Individual Pilates sessions. Whether it’s helping you rehabilitate an injury, change poor postural habits, gain a competitive edge as an athlete, or just alleviate muscle imbalances and stress, we offer movement strategies to help you live your best lifestyle.

Our Reforming Foundations community represents a variety of wonderful people who have helped create an inclusive and supportive culture. We welcome all persons interested in learning quality movement. All of our clients share the same goal, each creating their own journey to health & wellness. Our client base ranges from the age of 9 to 94, from professional athletes to injury rehabilitation!