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Lissome Physiotherapy and Technique Studios is a allied health clinic based on the Gold Coast. We offer Physiotherapy, Dietetics and Exer...
Lissome Physiotherapy and Technique Studios is a allied health clinic based on the Gold Coast. We offer Physiotherapy, Dietetics and Exercise Physiology. This channel contains a number of different videos across a wide range of exercise types to assist with injury prevention and helping people get the most out of what they are doing.
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    • Upstretch - Duration: 23 seconds.

      • No views
      • 5 months ago
    • Pike Oblique - Duration: 14 seconds.

      • 7 views
      • 5 months ago
    • Pike - Duration: 14 seconds.

      • 5 views
      • 5 months ago
    • Step Ups - Duration: 17 seconds.

      • 384 views
      • 10 months ago
    • Scooter - Duration: 14 seconds.

      • 22 views
      • 10 months ago
    • Side pull across body - Duration: 12 seconds.

      • 18 views
      • 10 months ago
    • Side pull into body - Duration: 14 seconds.

      • 15 views
      • 10 months ago
    • Plank on Elbow - Duration: 10 seconds.

      • 70 views
      • 10 months ago
    • Trapeze - Duration: 25 seconds.

      • 219 views
      • 10 months ago
    • Loaded Extension - Duration: 13 seconds.

      • 26 views
      • 10 months ago
    • Stomach Pull Toes - Duration: 15 seconds.

      • 19 views
      • 1 year ago
    • Straight Bar Sit Up - Duration: 9 seconds.

      • 53 views
      • 1 year ago
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