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  • Burn Set Demonstration: Shoulders - Duration: 45 seconds.

    • 4 years ago
    • 14 views
    Using lightweight, I supplement the end of my day's workout with this burn set. I take very light weight shoulder press workout, perform 10 sets x 10 reps per set with about 20 secs rest in between...
  • Teh Tarik Memoirs ALS Ice Bucket Challenge - Duration: 50 seconds.

    • 4 years ago
    • 114 views
    So, this is my official challenge on the ALS Ice Bucket Challenge!

    I am nominating JJ from Red FM Malaysia, Fay Hokulani, Timothy Tiah from Nuffnang and Nara from BeautifulNara.com. Challenge up g...
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