The Wellness Curious Woman

Hi, I'm Jessica Gesue, a Wellness Curious Woman. I've spent my life chasing the truth about women's health and wellness. I went on my first "diet" at 10 years old, and I've been lured into the hype of diet culture, the latest fitness crazes, and every remedy in between. Now, as the owner of Alluvita Health + Wellness and Alluvita Social Wellness (opening later this year) I want to change the narrative.

This channel seeks the truth over the trends, by bringing you real conversations with the physicians, practitioners, and health experts who will talk about the all of the topics women are Googling in the middle of the night. 

Are you a Wellness Curious Woman? If so, I hope you join us as we navigate the noise and cut through to the truth. 

New episodes every week.

Topics: women's health, hormones, perimenopause, menopause, midlife wellness, bladder health, pelvic floor health, nutrition, gut health, sleep, holistic wellness, fitness, and strength training.
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