• Productivity - Duration: 115 seconds.

    • 3 years ago
    Five Fresh Tips to Work Smarter
  • Hi there! Find out workout motivation at https://fitvize.com!

    30 min Total Body Morning Workout - Duration: 29 minutes.

    • 3 years ago
    This Morning Workout targets all your muscle groups and wakes you up in a gentle way. All you need to strengthen your abs, stretch out your body and overcome any stiffness is 30 min in the morning!...
  • Hi there! Visit https://fitvize.com for motivation and workout guides on evening workouts!

    Evening Workout at home - Duration: 15 minutes.

    • 3 years ago
    This 15 min Evening Workout Routine will relieve your back tension, stretch out your sore muscles and ease your transition to sleep. Visit https://fitvize.com for motivation, workout guides and tip...
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    A Quick Morning Cardio Workout - Duration: 5 minutes, 15 seconds.

    • 3 years ago
    This Morning Core Workout will give you energy for the whole day! Precaution: this cardio workout should be performed after a warm-up! Check out other morning workouts at https://fitvize.com
  • Posture Improving exercises - Duration: 19 minutes.

    • 3 years ago
    Start your day with this 20 min Posture Correction Workout - and feel the difference in just 2 weeks! Visit https://fitvize.com for our Non-Yawn Inducing Guide on How to Improve Posture
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    Wake-Up Call Morning Workout - Duration: 20 minutes.

    • 3 years ago
    This morning workout will gently stretch out your body, strengthen your core and boost your energy in 20 min! Check out https://fitvize.com for motivation and workout guides.
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    How to Gain Confidence - Duration: 2 minutes, 5 seconds.

    • 3 years ago
    "Five Ways to Boost Your Confidence" is an animated version of the article with the same title at https://fitvize.com
    Check out our website to get motivation, workout guides and tips on how to stay...
  • Sports Motivation cartoon - Duration: 2 minutes, 8 seconds.

    • 3 years ago
    Here's is 7 headlines you need to know about motivation in sports (and life). Find out more more rules of thumb, tips to stay motivated and brisk workouts at https://fitvize.com
  • Hi Dear! Need more easy-to-follow guides how to improve body image? Visit fitvize.com :)

    Legs Workout for Women - Duration: 118 seconds.

    • 3 years ago
    Visit https://fitvize.com for more workout tips and sports inspiration. This video demonstrates sculpted legs workout without equipment for women. Could be used as workout routine for glutes too. B...
  • Hi! Learn the performance technique of The Roll Down at fitvize.com. And have a wonderful day!

    How To Relieve Lower Back Tension - Duration: 21 seconds.

    • 3 years ago
    Visit https://fitvize.com more workouts and sports motivation
    This video demonstrates The Roll Down exercise: a basic Pilates exercise to relieve back tension and overcome back stiffness. Could be ...
  • How To Relieve Lower Back Tension - Duration: 58 seconds.

    • 3 years ago
    Visit https://fitvize.com for more relaxing exercises.
    This video demonstrates The Shoulder Bridge exercise that relieves lower back tension and lower back pain. Also this Pilates relaxing workout ...
  • Posture Correction Exercise - Duration: 29 seconds.

    • 3 years ago
    Subscribe to our Youtube Channel to stay updated,
    find out a Non-Yawn Inducing Guide How to Improve Posture at https://fitvize.com and show your friends you care: share this video.

    This video dem...
  • How to relieve sore legs and feet - Duration: 61 seconds.

    • 3 years ago
    Find out more at https://fitvize.com
    This video helps you treat sore legs after running, exercising and long distance walking. It contains easy exercises to stretch your muscles and overcome soren...
  • Relaxing evening workout - Duration: 2 minutes, 9 seconds.

    • 3 years ago
    Find out more at https://fitvize.com
    This video contains relaxing workout before bed. Also this Pilates evening workout could be used as relaxing exercises after cardio routine. Relieves back pain ...
  • a Quick Morning Workout - Duration: 119 seconds.

    • 3 years ago
    More workouts - at https://fitvize.com
    This video demonstrates an energy boosting morning workout before work. One minute morning core and stretch workout to repeat 5 times.

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  • Morning workout at home - Duration: 2 minutes, 7 seconds.

    • 3 years ago
    Find out more workouts at https://fitvize.com
    This is a morning workout to perform before breakfast. This morning workout routine improves your posture, tones your abs, stretches all your body and ...
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