Spread Goodness Day

7th Spread Goodness Day - 3/8/24. (2nd Friday of March Annually) 

This event is to inspire a global day of explosive goodness by encouraging individuals, schools & orgs to spread goodness together. To show the epic power that one act of goodness, multiplied by hundreds, thousands, and millions of people, has to change the world in just 1 day.

What do you do for Spread Goodness Day?  Spread goodness. To whoever you want, however you want & to whatever extreme you want. Celebrate goodness in your unique, do-gooder ways. Anything good, goes!   

Performing acts of kindness, or witnessing kindness, creates oxytocin, which reduces blood pressure & makes you feel more loving? It reduces stress, anxiety & depression.  Add Serotonin to help heal wounds & throw in some good ol’ endorphins to reduce pain. Spreading goodness literally provides healing, happiness & love to you & those around you.