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If you’ve looked into any mindfulness or meditation options recently, you’ve undoubtedly heard of Calm, the very popular meditation app. But Calm’s YouTube channel is also full of great meditation options, from their popular sleep casts for their ten-minute daily meditations.

Videos are peaceful, usually leaning on nature visuals like ocean waves or breezy grasses, with soft ambient sounds like birds chirping, logs cracking on fire, and more.