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    • We miss the Ironfran challenge! - Duration: 20 minutes.

      • 1 month ago
      • 16 views
      It’s been a wonderful evening with the on the road support team so far.

      There has been lots of stories shared and lots of laughs.

      We miss the IronFran challenge! What a week! Too good to put into...
    • Ironfran 2019 | A hero's welcome - Duration: 12 minutes.

      • 1 month ago
      • 133 views
      The man, the hero, the legend is home. 7 Ironman in 7 days, our IronFran is back.

      Please keep the donations coming text FRAN5 or FRAN10 to 70200 or go to www.ironfran.co.uk. He is SO CLOSE to the...
    • Ironfran team step in for today - Duration: 31 seconds.

      • 1 month ago
      • 1,004 views
      As many of you may already know, Franny will be out of action for today.

      However please note, this is not Fran quitting, this is a medical decision and his family and support team have decided the...
    • IronFran 2019 | Francis Benali's Third Epic Challenge - Duration: 74 seconds.

      • 1 month ago
      • 598 views
      Southampton Football Club legend Francis Benali is set to take on his toughest challenge yet by completing 7 Ironman distance triathlons in 7 days in a bid to raise £1m for Cancer Research UK.

      The...
    • Exercise stress test ahead of ‘Iron Fran’ Challenge - Duration: 49 seconds.

      • 3 months ago
      • 281 views
      Dr Dhrubo Rakhit, Consultant Cardiologist, puts Franny through his paces for an exercise stress test ahead of his newly announced ‘Iron Fran’ Challenge.
    • Franny reflects on what just happened! - Duration: 106 seconds.

      • 2 years ago
      • 369 views
      It starts to sink in for Franny and he describes how the welcome at St Mary's made him feel....and he's not ruling out another challenge!
    • Franny enjoys his reception at St Mary's - Duration: 8 minutes, 20 seconds.

      • 2 years ago
      • 232 views
      Great reception from everyone at St Mary's for Franny after he completes his challenge for Cancer Research UK.
    • Benali headlines and injuries - Duration: 93 seconds.

      • 2 years ago
      • 205 views
      Monday was the first day for more than two weeks where Franny didn't have to get up and run a marathon followed by a bike ride of 75 miles or more. After hitting the snooze button, he got up to see...
    • Not the end: A message from Franny - Duration: 30 seconds.

      • 2 years ago
      • 1,211 views
      Francis Benali had this message for all the support he's received over the past two weeks, especially for those at his homecoming to St Mary's on Sunday at the end of Benali's Big Race
    • St Mary's welcomes Franny home - Duration: 45 seconds.

      • 2 years ago
      • 436 views
      An emotional and warm welcome at St Mary's for Franny after he completed another "impossible challenge", raising money for Cancer Research.
    • DAY 15 BRIGHTON RUN WITH SOUTHAMPTON FC CHAIRMAN RALPH KRUEGER - Duration: 29 seconds.

      • 2 years ago
      • 461 views
      WATCH: RALPH KRUEGER THE SOUTHAMPTON FC CHAIRMAN JOINS FRANNY ON HIS LAST MARATHON BEFORE REACHING ST MARY'S

      DONATE HERE: http://www.benalisbigrace.com/
      TEXT 'FRAN' TO 70200 TO DONATE £5

      FOLLOW ...
    • DAY 15 A MORNING MESSAGE FROM FRANNY - Duration: 29 seconds.

      • 2 years ago
      • 323 views
      WATCH: A MORNING MESSAGE FROM FRANNY HIMSELF JUST BEFORE SETTING OFF FOR THE FINAL LEG OF BENALI'S BIG RACE!

      DONATE HERE: http://www.benalisbigrace.com/
      TEXT 'FRAN' TO 70200 TO DONATE £5

      FOLLOW...
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