My name is Magdalena Wszelaki. I'm the founder of Hormones Balance http://HormonesBalance.com
- a nutrition practice dedicated to help women rebalance hormones naturally.
I am a Certified Holistic Health Coach accredited by the American Association of Drugless Practitioners. I received my education from The Institute for Integrative Nutrition in New York City. Before becoming a health coach, I had a long, fast-paced career as a strategic planner for the advertising powerhouse called WPP in both Asia and the US. I am also a regular Vipassana (insightful) meditation practitioner and a Level II reiki healer (a form of energy healing).
My own journey with health issues and the failure of the medical world to adequately address them started with Graves' Disease (an autoimmune condition that causes hyperthyroidism) in 2001, later Hashimoto's Disease in 2008 (an autoimmune conditions that causes hypothyroidism) and adrenal fatigue stage 2. In 2012 I was diagnosed with estrogen dominance and high heavy metal toxicity.
Every part of my journey made me wiser, kinder and more patient. Today I'm in remission from Graves' and Hashimoto's, my adrenals feel rested and I have managed to reverse estrogen dominance (see my lab work scans and details on http://HormonesBalance.com/...
). I feel better today as a 40-year-old woman than I did in my twenties.
As part of this exciting, often frustrating and self-discovering journey, I founded Thyroid Diet Coach (http://ThyroidDietCoach.com
), a highly successful nutrition coaching practice helping women with thyroid conditions to heal and thrive. Hormones Balance is the expansion of my practice.
Every part of my healing journey had elements of significant dietary and lifestyle changes. I now believe in good, clean food and no restricted dieting.
The key focus of my work lies in the restoration of the digestive system, balance of a person's sugar levels, liver detoxification and emotional wellbeing, like self-love. I don't believe in supplements and miracle powders. I put my trust in the healing powers of real food, sleep and emotional healing.
If you go to this website (http://HormoneBalance.com
), you will learn how to use food and sound lifestyle changes to help you reclaim your hormonal balance.
My practice is driven by my passion to give you hope, knowledge, and direction to self-heal so you get your energy, weight, hair, joy and optimism where you always wanted them to be.