WGR Training

WGR Training offers you complete and detailed workout programs to be in shape like an athlete !

SUBSCRIBE and START your first routine ! 

All my programs target people who want to have or keep an athletic figure ! All my training plans are based on bodyweight and use only minimal equipment that you can easily store at home which you can buy even with low budget.

Here you will find workout programs in different forms:
- bodyweight workout
- no-equipment workout
- with at-home equipment like dumbbells, pull-up bars, resistance bands
-  hiit and tabata workouts to improve your cardio and your explosiveness

The mixture of sets/reps and tabata sessions will gives you all you need to stay fit !

Subscribe now and enjoy your first workout with WGR TRAINING ! 💪💦