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  • Blood Pythons - Duration: 109 seconds.

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    • 55 views
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    Village Pilates Studio- Advanced Instructor Workout - Duration: 106 seconds.

    • 3 years ago
    • 1,153 views
    This video shows the most advanced bodies at the studio doing our thing. Hope it energizes and inspires you! Make sure to play the music loud for full effect!
  • Chest Expansion & Thigh Stretch (Reformer) - Duration: 3 minutes, 49 seconds.

    • 5 years ago
    • 3,813 views
    Julia Haptonstahl, Graduate Instructor at Village Pilates Studio in Oak Park IL, teaches Len Palombi Chest Expansion and Thigh Stretch
  • Teaser (Mat) - Duration: 3 minutes, 14 seconds.

    • 5 years ago
    • 252 views
    Watch Len Palombi, Graduate Instructor at Village Pilates Studio, teach Julia Haptonstahl 'Teaser'.
  • Knee Stretches - Duration: 2 minutes, 2 seconds.

    • 5 years ago
    • 1,868 views
    Watch Julia Haptonstahl, Graduate Instructor at Village Pilates Studio, teach Regan Hoerster Knee Stretches on the Reformer.
  • Push Through & With Twist - Duration: 3 minutes, 9 seconds.

    • 5 years ago
    • 326 views
    Watch Julia Haptonstahl, Graduate Instructor at Village Pilates Studio, teach Annette Velez the Push Through and Twist on the Cadillac.
  • Shoulder Bridge - Duration: 3 minutes, 21 seconds.

    • 5 years ago
    • 200 views
    Annette Velez, Graduate Instructor at Village Pilates Studio in Oak Park IL, teaches Julia Haptonstahl 'shoulder bridge'.
  • Side Leg Kicks (Cadillac) - Duration: 3 minutes, 58 seconds.

    • 5 years ago
    • 2,738 views
    Watch Julia Haptonstahl, Graduate Instructor at Village Pilates Studio in Oak Park IL, teach Vilmaliz Bosque 'Side Leg Kicks' on the Cadillac.
  • Boomerang - Duration: 118 seconds.

    • 5 years ago
    • 281 views
    Watch Julia Haptonstahl, Graduate Instructor at Village Pilates Studio in Oak Park IL, teach Vilmaliz Bosque, 'Boomerang'.
  • Spine Stretch - Duration: 3 minutes, 21 seconds.

    • 5 years ago
    • 153 views
    Len Palombi, Graduate Instructor at Village Pilates Studio in Oak Park IL, teaches Annette Velez, the Spine Stretch.
  • Full Swan on Reformer - Duration: 2 minutes, 43 seconds.

    • 5 years ago
    • 17,054 views
    Julia Haptonstahl, Graduate Instructor at Village Pilates Studio in Oak Park IL, teaches Regan Hoerster the Full Swan on the Reformer.
  • Linda Testimonial - Duration: 6 minutes, 7 seconds.

    • 5 years ago
    • 132 views
    Angie Dalrymple, interviews a long time client and Pilates enthusiast, Linda Kyrgowski.
  • Tower Series - Duration: 4 minutes, 47 seconds.

    • 5 years ago
    • 284 views
    Len Palombi, Senior instructor at Village Pilates Studio in Oak Park IL, teaches Regan Hoerster the Tower Series.
  • Footwork on Low Chair - Duration: 4 minutes, 5 seconds.

    • 5 years ago
    • 1,920 views
    Angie Dalrymple, Senior Instructor at Village Pilates Studio in Oak Park IL, teaches Regan Hoerster Footwork on the Low Chair
  • Ab Series - Duration: 4 minutes, 7 seconds.

    • 5 years ago
    • 316 views
    Regan Hoerster, owner of Village Pilates Studio in Oak Park IL, teaches Julia Haptonstahl, the 'ab series'.
  • Snake and Twist - Duration: 2 minutes, 33 seconds.

    • 5 years ago
    • 25,901 views
    Regan Hoerster, owner of Village Pilates, teaches Vilmaliz Bosque 'snake' and 'twist'
  • Ellen Bio - Duration: 6 minutes, 47 seconds.

    • 5 years ago
    • 213 views
    Regan Hoerster, owner of Village Pilates studio, interviews Ellen Taylor, Senior instructor.
  • Rolldown - Duration: 2 minutes, 21 seconds.

    • 5 years ago
    • 218 views
    Annie Velez, Graduate Instructor at Village Pilates Studio in Oak Park IL, teaches the 'Roll down' on the Cadillac.
  • Cat on Low Chair - Duration: 2 minutes, 56 seconds.

    • 5 years ago
    • 3,738 views
    Regan Hoerster, owner and Master Instructor at Village Pilates Studio in Oak Park IL, teaches Angie Dalrymple 'Cat' on the Low Chair.
  • Rolling Like a Ball - Duration: 112 seconds.

    • 5 years ago
    • 160 views
    Angie Dalrymple, Senior Instructor at Village Pilates Studio, teaches Regan Hoerster 'Rolling like a Ball".
  • Village Pilates Studio- "Rollover Mat Exercise" - Duration: 4 minutes, 17 seconds.

    • 5 years ago
    • 315 views
    Annette Velez, Instructor at Village Pilates Studio in Oak Park IL, teaches the Rollover to Julia Haptonstahl.
  • Len Bio - Duration: 6 minutes, 6 seconds.

    • 5 years ago
    • 175 views
    Len Palombi shares his journey to becoming a Pilates Instructor.
  • Michele Bio - Duration: 4 minutes, 36 seconds.

    • 5 years ago
    • 37 views
    Michele Haptonstahl shares her journey with Pilates.
  • Push Up Low - Duration: 2 minutes, 19 seconds.

    • 5 years ago
    • 136 views
    Julia Haptonstahl, graduate instructor at Village Pilates Studio in Oak Park IL, teaches Len Palombi 'Push up Low' on the Low Chair.
  • Cat on Cadillac - Duration: 2 minutes, 10 seconds.

    • 5 years ago
    • 1,916 views
    Watch Regan Hoerster, owner of Village Pilates Studio in Oak Park IL, teach 'Cat' on the Cadillac to Angie Dalrymple, Senior Instructor at VPS.
  • Short Spine - Duration: 2 minutes, 18 seconds.

    • 5 years ago
    • 254 views
    Len Palombi, graduate instructor at Village Pilates Studio in Oak Park IL, teaches Angie Dalrymple 'short spine' on the Reformer.
  • Angie Bio - Duration: 7 minutes, 53 seconds.

    • 5 years ago
    • 132 views
    Angie Dalrymple, Senior Instructor at Village Pilates Studio, shares her passion and history in Pilates.
  • Kneeling Water Wheel - Duration: 2 minutes, 26 seconds.

    • 5 years ago
    • 787 views
    Regan Hoerster, owner and master instructor at Village Pilates Studio in Oak Park IL, teaches Julia Haptonstahl, graduate instructor, Kneeling Water Wheel on the Cadillac.
  • Dave Strom Testimonial - Duration: 7 minutes, 14 seconds.

    • 5 years ago
    • 113 views
    David Strom's testimonial of Village Pilates Studio.
  • Standing Push Down - Duration: 111 seconds.

    • 5 years ago
    • 572 views
    Angie Dalrymple, instructor at Village Pilates Studio in Oak Park IL, teaches Regan Hoerster, the 'Standing Push Down' on the Low Chair.
  • Single Leg Circles - Duration: 2 minutes, 48 seconds.

    • 5 years ago
    • 208 views
    Angie Dalrymple, Pilates Instructor at Village Pilates Studio in Oak Park IL, teaches Julia Haptonstahl the 'Single Leg Circle'
  • Russian Squats on Reformer - Duration: 4 minutes, 38 seconds.

    • 5 years ago
    • 16,887 views
    Regan Hoerster, owner and master instructor at Village Pilates Studio in Oak Park IL, teaches Russian Squats to Julia Haptonstahl
  • Flying Leg Springs on Cadillac - Duration: 3 minutes, 54 seconds.

    • 5 years ago
    • 1,055 views
    Regan Hoerster, owner and Master instructor at Village Pilates Studio in Oak Park IL, teaches Julia Haptonstahl 'Flying Leg Springs' on the Cadillac
  • Downward Dog & Dolphin Supinate Pose | Yoga Tune Up - Duration: 6 minutes, 24 seconds.

    • 7 years ago
    • 28,619 views
    Yoga Tune Up® creator, Jill Miller, discusses an alternative to Downward Facing Dog pose by doing Dolphin Supinate if your body structure is not built for Down Dog. Try this assessment test to see ...
  • Village Pilates Studio- "Twist On Hip Chair Exercise" - Duration: 3 minutes, 42 seconds.

    • 6 years ago
    • 1,901 views
    Annie Velez, instructor at Village Pilates Studio in Oak Park IL, teaches Vilmaliz Bosque 'Twist on Hip' on the Low Chair
  • The Roll Up - Duration: 2 minutes, 18 seconds.

    • 6 years ago
    • 168 views
    Len Palombi, Pilates instructor at Village Pilates Studio, instructs the Roll Up to Regan Hoerster, owner of VPS
  • Julia Haptonstahl Staff Spotlight - Duration: 2 minutes, 11 seconds.

    • 6 years ago
    • 102 views
  • The Swan on Cadillac with Push Through Bar - Duration: 2 minutes, 12 seconds.

    • 6 years ago
    • 1,247 views
    Julia Haptonstahl, instructor at Village Pilates Studio in Oak Park IL, teaches Angie Dalrymple the Swan on the Cadillac
  • Thanks Nancy! We love your testimonial!

    Nancy Testimonial - Duration: 4 minutes, 48 seconds.

    • 6 years ago
    • 61 views
    Nancy Creighton gives testimonial at Village Pilates Studio
  • Village Pilates Studio- "Upside Down Push Ups Chair Exercise" - Duration: 2 minutes, 39 seconds.

    • 6 years ago
    • 1,882 views
    Julia Haptonstahl, instructor at Village Pilates Studio in Oak Park IL, teaches 'upside down pushup' on the Low Chair.
  • Welcome to our Monday Exercise Series! Today Angie teaches the one hundred...

    The Hundred - Duration: 106 seconds.

    • 6 years ago
    • 132 views
    Angie Dalrymple, instructor at Village Pilates Studio in Oak Park IL, instructs the one hundred.
  • Village Pilates Studio- "Side Splits Reformer Exercise" - Duration: 3 minutes, 17 seconds.

    • 6 years ago
    • 2,962 views
  • Pilates "Full Hang" by Regan Hoerster, Village Pilates Studio - Duration: 2 minutes, 31 seconds.

    • 8 years ago
    • 70,805 views
    Regan Hoerster, of Village Pilates Studio in Oak Park IL, performs "Full Hang" assisted by Michael Miller.
  • Pilates "Squirrel" performed by Regan Hoerster, Village Pilates Studio - Duration: 51 seconds.

    • 8 years ago
    • 60,224 views
    Regan Hoerster , of Village Pilates Studio in Oak Park IL, performs "Squirrel", videotaped by Michael Miller.
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