Kathie Vandermeer

Hey my beautiful friend,

First off, welcome to my channel!

I'm Kathie, your workout guru and trainer. 

It's my mission to help you shed that fat and get Tight & Toned.

No matter what your fitness level, my workouts are for you! Go at your now pace, have fun and I promise you will want to press play again.

A fun loving community working out together and inspired to be more! Join us to get confident, strong and have some FUN! 

Starting in December, our video schedule will be:

MONDAYS: NEW Workout

WEDNESDAY: Meditation

FRIDAY: Lifestyle (Fun Fitness/Beauty/Nutrition/Motivation)

Follow me on IG and FB @kathievandermeer

You can access my fitness and nutrition program at www.kathievandermeer.com