Yoga Well Chelt

Welcome To Yoga Well with Ruth Henderson-Cash, Yoga Therapist and Teacher.

An intelligent yoga practice supports your wellness in body, mind, and spirit.  Stick with it, and it will indeed transform you and those you share your life with.  What you learn on the mat you then embody in your daily life- attitude as well as asana. 

If you are not yet a Yoga Well student and would like to participate in live Zoom classes, simply get in touch!

Be part of our community and explore the diverse power of yoga.

SAFE PRACTICE:
All physical activity involves some risk of injury, including when you are participating in a recorded class where you are unsupervised.
Participation in our recorded classes is entirely at your risk and we can not be held responsible for any injury or harm you may sustain. Practice safely and enjoy!