Mark Chapman on RLS

RLS is one of the most misunderstood conditions out there. 

And the gap between what you're being told — and what you actually need to know — is real.

If you feel dismissed by doctors, overwhelmed by the sheer volume of conflicting advice, confused about which restless leg syndrome treatments actually work or just plain exhausted from fighting to be heard and understood — then you're in the right place!

I've been living with RLS for six years, and I've been working through these exact things and more -  recording, testing, researching and collating so you don't have to start from scratch.

This channel gives you information from my own lived experience and evidence-based research in plain language you can actually use so you can understand what's happening in your body, understand your options and move forward with clarity and confidence.

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