Whole Mama Yoga

Whole Mama Yoga is yoga, community, and commiseration for all phases of motherhood and parenthood – from preconception to parenting. 

We offer mind-body care for parents in any season of parenting, with any identity, anywhere on the path of yoga. 

Through Whole Mama Yoga, we offer prenatal and postnatal yoga classes and workshops, retreats, an 85-hour Yoga Alliance certified pre/postnatal yoga teacher training, continuing education for birth professionals and yoga teachers, on demand content for you to practice yoga at home, private movement sessions, and more!

Learn more at www.wholemamayoga.com.