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  • Member Spotlight: Jeri Allison - Duration: 1 hour.

    • 1 year ago
    • 10 views
  • Dennisinterview - Duration: 1 hour, 34 minutes.

    • 1 year ago
    • 18 views
  • Member Spotlight: MattPoff - Duration: 44 minutes.

    • 1 year ago
    • 31 views
    Matt's story is amazing because he's a new guy with an entirely new outlook on life simply because made small changes consistently until they snowballed into a HUGE transformation.

    He's lost 90 lb...
  • Healthy Food Swaps - Duration: 34 minutes.

    • 1 year ago
    • 32 views
    Quick, easy changes you can make as you transition into a lower carb diet. Swaps for:
    pasta
    sandwiches
    pizza
    rice
    Learn more: getmacroed.com/healthy-food-swaps
    bread
  • Reverse Dieting Protocol - Duration: 9 minutes, 17 seconds.

    • 1 year ago
    • 33 views
    When you've reached your goal (YAY!) or hit a plateau you can't break (BOO!), it may be time to give Reverse Dieting a try. Listen in as our RD Jeremy Mullins discusses what it is, why it's helpfu...
  • Sept Activity Challenge - Duration: 3 minutes, 14 seconds.

    • 2 years ago
    • 40 views
    MacroEd RD Jeremy Mullins challenges our community AND YOU to pay your dues with 30 mins of activity every day for the remainder of September. Join the challenge by tagging Jeremy Mullins and use ...
  • 1st Phorm Full Mega Product Review - Duration: 2 minutes, 57 seconds.

    • 2 years ago
    • 104 views
    Registered Dietitian Jeremy Mullins discusses the important of Omega 3 supplementation and why he recommends Full Mega from 1st Phorm
  • 1st Phorm M-Factor Multivitamin Product Review - Duration: 3 minutes, 22 seconds.

    • 2 years ago
    • 474 views
    Registered Dietitian Jeremy Mullins breaks down multivitamins and reviews his favorite: M-Factor by 1st Phorm
    Take-aways: use a multivitamin that is NOT hard-pressed; quality matters
    Order here for...
  • Fats - Duration: 4 minutes, 7 seconds.

    • 2 years ago
    • 105 views
    Everything you need to know about fats, with RD Jeremy Mullins
  • Protein: What is it, why do you need it, and how much should you have? - Duration: 6 minutes, 17 seconds.

    • 2 years ago
    • 379 views
    Registered Dietitian Jeremy Mullins discusses the basics of the macronutrient protein
  • Intro to Macros - Duration: 8 minutes, 24 seconds.

    • 2 years ago
    • 589 views
    Registered Dietitian Jeremy Mullins shares the basics of MacroEd and how calories and macronutrients relate.
  • How Many Eggs/Day? - Duration: 2 minutes, 40 seconds.

    • 2 years ago
    • 102 views
    Registered Dietitian Jeremy Mullins answers the QOTD: How many eggs can you safely eat in a day. Take a listen.
  • Fasting Basics - Duration: 6 minutes, 18 seconds.

    • 2 years ago
    • 113 views
    Registered Dietitian Jeremy Mullins describes intermittent fasting, its benefits, and how to execute it.
  • macronutrientbasics - Duration: 5 minutes, 33 seconds.

    • 2 years ago
    • 238 views
    What's a "macro" and why do I care? Registered Dietitian Jeremy Mullins goes over macronutrient basics.
  • nonscalevictories - Duration: 4 minutes, 10 seconds.

    • 2 years ago
    • 25 views
    Yes, the scale matters, but what matters MORE is how you feel! Registered Dietitian Jeremy Mullins discusses the importance of Non-Scale Victories, especially in programs like MacroEd that aim to ...
  • jeremywelcome - Duration: 11 minutes.

    • 2 years ago
    • 27 views
    Learn about the basics of macronutrients: carbs, fats, and proteins from Registered Dietitian Jeremy Mullins. Sure, calories matter, but the CONTENT and COMPOSITION of those calories matters more....
  • carbflu - Duration: 4 minutes, 6 seconds.

    • 2 years ago
    • 43 views
    Registered Dietitian Jeremy Mullins talks to you about the dreaded "Carb Flu." Learn what it is, why it happens, and how you can get through it. #getmacroed
  • MacroED Roasted Cabbage Recipe - Duration: 6 minutes, 10 seconds.

    • 3 years ago
    • 482 views
    Delicious roasted or grilled cabbage with a succulent marinade sauce.
  • MacroED Quick Meal Prep Marinade - Duration: 3 minutes, 5 seconds.

    • 3 years ago
    • 180 views
    This is a quick meal prep marinade that will help jump start your meal prepping abilities. For more information and other recipes visit http://getmacroed.com Please subscribe to our channel for cur...
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