Dribbling Exercises

Dribbling is the most important skills and asset in every team. Dribbling in attack will provide options & opportunities.

Technique of Dribbling:

1 Ball under control
2 Awareness of opponent & area
3 Run at defender at speed if space available
4 Change of pace & direction
5 Accelerate after beating defender
6 Cut into defender path after beating defender
7 Awareness when dribble to look for passing opportunities or goal scoring
8 Dribble with close control ball away from pressing defender

Tactical Dribbling

1 When & where to dribble
2 Avoid over dribble
3 Dribble inside & outside path
4 Dribble under pressure from 1 or 2 defenders closing down
5 Dibble to break opponent tight marking & compact defending
6 Timing of use of fakes & disguise moves
7 What happen if dribble inside path? or Outside path
8 Dribble to create space for overlapping fullback
9 Dribble to break opponent defend line into penetration pass
10 Dribble to create goal scoring opportunities